Three Protein-Packed Vegan Recipes to Fuel Your Day

Photography By | Last Updated October 15, 2018
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You don't need to eat meat to pack in the protein.

From a chia pudding breakfast packing 21 grams of protein to a 14 gram power bowl and spring rolls clocking in at 13 grams, these vegan recipes will keep you fueled up from dawn to dusk.

Powerhouse Nutty Banana "Bread" Chia Pudding

Nuts and seeds are nutritional powerhouses mostly known for their healthy fat content. Versatile and interchangeable in recipes, they are also great sources of minerals, fiber, and protein. Pumpkin...

Plant-Powered Protein Bowl

Loaded with fiber-rich vegetables, this sweet and savory bowl has only 6 ingredients, contains all 9 essential amino acids, and packs 17 grams of fiber, and 14 grams of protein. Recipe...

Tempeh Summer Rolls with Coconut Dipping Sauce

Recipe by Fernanda Larson, Bastyr University California nutrition faculty. Soybeans have been consumed for centuries. The more recent introduction of GMO soy and its byproducts in the processed...
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