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Five Easy Seafood Recipes to Make Right Now

Last Updated June 21, 2019
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Eating sustainable seafood is a great way to support heart and brain-health, and with an amazing variety of fish sourced right off the coast of San Diego, we have plenty of sustainable options to choose from. 

People have been heading south to Rancho La Puerta's world-renowned fitness and spa retreat in search of improved wellness for decades and this summer, Rancho bring their ethos to you through sponsored Edible stories that encourage small changes that can have a big impact on overall well-being. 

This week, try adding seafood to your meal plan for lean protein and a boost of heart-healthy omega-3s.

Cooking seafood doesn't have to be complicated, and these five recipes are a great way to take advantage of our healthy ocean bounty, while getting dinner on the table in no time flat.

Seared Ahi Tuna Rainbow Salad

Chef Olivia Hayo was inspired by the vibrant colors of the plant-based dishes in Borolo Italy. Back home, she re-creates the vibrant hues with local, seasonal, San Diego ingredients like Ahi tuna and...

Simple Orange-Scented Cod with Fennel and Tomatoes

This elegant seafood dish pops with tart orange and heady fennel. The best part? You'll have dinner on the table in about 15 minutes.

Three Step San Diego-Style Campechana

Campechana is a Mexican-style seafood cocktail with a variety of mixed seafood—some cooked, some raw—in a spicy, zesty lime-spiked, tomato-based sauce. This recipes comes from Mitch's Seafood in...

15-Minute Salmon Sandwiches with Homemade Tartar

With creamy, tangy homemade tartar sauce and peppery arugula, this fish sandwich tastes like an elevated version of a classic, but takes less than 15-minutes to prepare. 

Heart-Healthy Whole Pacific Snapper en Papillote

Recipe by Fernanda Larson, MS, CN, Bastyr University California nutrition faculty. Pacific red snapper is a local fish widely available during the summer months. The fish’s delicate flavor is...

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