Five Easy Seafood Recipes to Make Right Now
Eating sustainable seafood is a great way to support heart and brain-health, and with an amazing variety of fish sourced right off the coast of San Diego, we have plenty of sustainable options to choose from.
People have been heading south to Rancho La Puerta's world-renowned fitness and spa retreat in search of improved wellness for decades and this summer, Rancho bring their ethos to you through sponsored Edible stories that encourage small changes that can have a big impact on overall well-being.
This week, try adding seafood to your meal plan for lean protein and a boost of heart-healthy omega-3s.
Cooking seafood doesn't have to be complicated, and these five recipes are a great way to take advantage of our healthy ocean bounty, while getting dinner on the table in no time flat.